L-Carnatine 500mg/100ml - OXYGENS LAB

L-Carnatine 500mg/100ml from OXYGENS LAB is an oral L‑carnitine liquid designed for adults who want nutritional support for exercise, recovery and energy during activity. It’s aimed at people who combine supplementation with a balanced diet and regular training and who want a measured, easy-to‑dose liquid format.

At a glance

• Formulation: liquid oral solution
• Concentration: 500 mg per 100 ml (5 mg per ml)
• Size: 100 ml bottle
• Suitable for: adults seeking support with energy during activity and post‑exercise recovery
• Texture & fragrance: liquid; see packaging for any flavouring or excipients

What it is

How to use

• Standard dosing (manufacturer guidance): administer 1 ml per 25 kg of body weight. Follow a healthcare professional’s directions if different.
• AM: take with breakfast if you prefer morning use or if advised by your practitioner.
• Pre‑exercise: some users take L‑carnitine about 30–60 minutes before training; take with food if you experience stomach discomfort.
• PM: can be taken later in the day if split dosing is recommended by your provider.
• Always measure doses carefully and consult a healthcare professional before changing dose or combining with other supplements or medications.

Why it works

• L‑Carnitine — an amino‑acid derivative that supports the transport of fatty acids into cellular mitochondria, where they are used for energy during activity.

What to expect

• Individual responses vary. Some people report differences in perceived energy or recovery within days, while other effects linked to body composition typically take weeks and depend on diet and exercise.
• Do not expect immediate changes without consistent training and a suitable nutrition plan.

Good to know

• Not recommended for children under 18 unless under medical supervision.
• Consult your healthcare professional before use if you are pregnant, breastfeeding, have a medical condition, or take prescribed medication.
• Possible mild side effects reported with L‑carnitine include nausea, stomach cramps, diarrhoea, a temporary fishy body odour and, rarely, restlessness. Discontinue use and seek advice if you experience adverse effects.

Ingredients (INCI)

See packaging for the full INCI and any excipients or additives.

Storage & care

• Store in a cool, dry place away from direct sunlight.
• Keep tightly closed when not in use and out of reach of children.
• Do not freeze; dispose of according to local waste regulations once expired.

Shipping & returns

Fast, tracked delivery nationwide (2–5 business days) in South Africa. See our store policy for details on returns and exchanges.

Order confidently from OXYGENS LAB and follow the guidance of your healthcare professional for personalised dosing and use.